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Old 01-31-2011, 08:42 PM   #6
lurker
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Join Date: Jan 2011
Location: NJ
Posts: 25
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Training Type: Fullbody
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now i dont feel so bad lol. i started off today at 100x20 and felt like the weight amount was pathetic. but i really feel if i stay light for a few sessions and improve my form, ill be able to move up in weight much quicker than if i threw a whole crap load of weight on there and forced myself to do it. im really concentrating on the whole movement now and can feel my form improving every time
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