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Old 01-31-2011, 08:40 PM   #5
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by lurker View Post
just wanted to speak out a little and say thanks to BTB for pointing me in the right direction with the full work out. hopefully as i get adjusted i can complete my lifts a little better and not be so wiped out
My pleasure lurker. Glad to help.

I might suggest trying squats last once or twice, if you feel that you can hold off until the end that is. Squats really tax me and I find that I am better able to focus on my other lifts if I do squats last.

You may find that performing squats after being fatigued is too much to handle. Or it might help.

In either case, keep up the good work.
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