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Old 01-30-2011, 11:10 AM   #1
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,686
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default Strength Building Full Body Workouts

This thread is for the posting of strength building full body workouts.

If you add a workout, please add the workout AND the link...not just the link.

--Rippetoe Starting Strength Workouts
--Bill Starr’s 55 Workout
--Texas Method Intermediate Program
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Last edited by BendtheBar; 01-30-2011 at 03:07 PM.
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