Originally Posted by big_swede
I dont do db bench very often because of shoulder injuries. DB rows on the other hand are great, problem is that most gym dont have db's big enough. I have to work in the 15-20 rep range with the biggest one at my gym, 130's i think and its more like doing cardio.
That sucks, because at my gym we go over 200s for our db's. Since you have shoulder problems do you bench with the barbell on a decline, or do you just bench flat and say to hell with it?