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Old 01-29-2011, 11:29 AM   #2
big_swede
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Join Date: Apr 2010
Location: sweden
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I dont do db bench very often because of shoulder injuries. DB rows on the other hand are great, problem is that most gym dont have db's big enough. I have to work in the 15-20 rep range with the biggest one at my gym, 130's i think and its more like doing cardio.
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