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Old 01-28-2011, 12:58 PM   #13
bamazav
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Join Date: Nov 2010
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Quote:
Originally Posted by 5kgLifter View Post
Is the first image in this link really low bar position?

How to Get The Bar in Correct Position for Squats | StrongLifts.com



I thought that was high bar...so where does high bar position rest? I guess, by the pic, I'm doing low bar style squats.
Yes that is a low bar position. High bar is hard to explain, but is it more up on the shoulders. If you squint real hard at my avi, you can see that I am using a high bar position.
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