Squats - High versus Low bar
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01-28-2011, 12:35 PM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Is the first image in this link really low bar position?
How to Get The Bar in Correct Position for Squats | StrongLifts.com
I thought that was high bar...so where does high bar position rest? I guess, by the pic, I'm doing low bar style squats.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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