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Old 01-27-2011, 03:24 PM   #14
Trevor Ross
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Join Date: Jan 2011
Location: Canada
Posts: 506
Training Exp: 10 years
Training Type: Powerbuilding
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I did an Upper/Lower split for a long time, and I liked that style of training. Push/Pull is where it's at though (for my goals) and I find it to be a logical set up. For the record I am not bashing Fullbody routines, so retract your claws!
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