View Single Post
Old 01-27-2011, 02:52 PM   #8
glwanabe
Senior Member
Max Brawn
Points: 15,106, Level: 79 Points: 15,106, Level: 79 Points: 15,106, Level: 79
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 148251
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

Quote:
Originally Posted by Trevor Ross View Post

Yep that just happened.
There are already more than a few threads on this topic. One of the things about MAB, is that, as you will have seen by BTB"S post, we talk about this a lot.

This topic usually changes gears to a different topic rather quickly, when some deeper knowledge is brought to the table about natural limits, and the rate of muscle gains.


Round one, ding ding.

Quote:
Originally Posted by Trevor Ross View Post
I'll throw the first punch.

Based on my experience, when I used a Fullbody workout I dropped lots of fat, got strong, and gained a little size.

What was the workout, how long did you stay with it, what was the progression plan, what were the sets and reps?

Give us some more details about this.



When I used a two way split I got big and strong.

I would be interested in finding out a little more about your time spent with a fullbody program.
glwanabe is offline   Reply With Quote