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Old 01-27-2011, 01:56 PM   #2
Trevor Ross
Senior Member
Max Brawn
 

Join Date: Jan 2011
Location: Canada
Posts: 506
Training Exp: 10 years
Training Type: Powerbuilding
Fav Supp: Food
Reputation: 14995
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I'll throw the first punch. Based on my experience, when I used a Fullbody workout I dropped lots of fat, got strong, and gained a little size. When I used a two way split I got big and strong.
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