Originally Posted by BigFiveFive
You can do it bro! Just keep it simple and don't over think it. Weightloss will come with time.
I always overthink it and get too impatient and change routines and diets way too frequently. One of my major weaknesses. I think back when I was in my 20's and did power 90 and atkins diet and dropped 120 lbs in 6 months so I guess I always want my weight to drop off super quick. I'm trying to learn patience this time around