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Old 01-25-2011, 03:56 PM   #13
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
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3 things I usually consider, concerning when or if to change or just tweak a routine:

When it stops giving results
When it no longer addresses the goals I'm after
If I get bored of it, after a duration
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