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Old 01-25-2011, 07:45 AM   #5
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
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still running this and loving it. I dont drink it all day cos of the carbs, but I have better energy since using it and recovery is great, even doing a full body routine.

I have upped it to 1.5 scoops, but thats in a full shaker (so 20oz i think) tastes fantastic and great results. Plus the bright blue colour just looks cool lol

Carl.
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