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Old 01-24-2011, 07:09 PM   #15
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,705
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Training Type: Lose Weight
Fav Exercise: Military Press
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Quote:
Originally Posted by CoopDawg View Post
Awesome work, our worksets are about the same bro
Thanks Coop! Weights felt light today and still had some gas left in the tank but Glwanabe told me to start light so I figured to try to go about 50% 1mr on this on wednesday I'll be aiming for 9 reps per set
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