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Old 01-24-2011, 08:35 AM   #1
bamazav
Bigger, Stronger, BAMA!
Max Brawn
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,214
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 256864
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Default Bamazav's 2011 transformation: It has to get better

Here are my start photos:

1/23/2011

Front


Rear


Side


It is amazing how humbling a picture can be, have to work on my posture. While I look worlds better than I did when I started this journey in the waning weeks of 2007, I still look bad. Guess I have gone from horrible to bad, a move forward but not there yet. I can see improvements compared to past photos, but not what I want. I will be transformed, not conformed!
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Getting focused to get better.

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

My training Log
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