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Old 07-09-2009, 07:35 PM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,810
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default Your Thoughts on Hardgainers

Do you believe most hardgainers are hardgainers?

Or do you believe that 6 months of proper eating, progression of weight, and heavy squatting can change most hardgainers into muscle growing machines?

I believe that most lifters who think they are hardgainers aren't training or eating right. With that said, I do believe that true hardgainers exist. But I believe 80% of Internet hardgainers aren't true hardgainers at all.

What say you?

I lifted for 3 years in my teens and never made any progress. I thought I was a hardgainer. Then I learned eating, progression and squatting.
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Last edited by BendtheBar; 07-09-2009 at 08:05 PM.
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