I have been eyeing a SPF meet on March 26th. This time around Dave Brown will be helping me with my training. My workouts are gonna look alot different this time around. He's seen me lift in person and has been watching my videos so he know's what weak areas I need to be working on. I know with someone experienced helping me out I should hit a big total(big for me anyways lol)
625/450/500 Multi ply
525/405/500 Single ply
Last edited by muscle_g; 01-25-2011 at 08:39 PM.