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Old 01-23-2011, 06:54 AM   #7
Spartigus
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Quote:
Originally Posted by glwanabe View Post
I can't access parts of the site from work.

Have you ever done overhead squats?
I have done them with just a bar, but thats it. The link was to Mark Rippetoe coaching a snatch for a sort of hang clean position, but with the wider grip used for the snatch
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