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Old 01-22-2011, 05:05 PM   #17
Trevor Ross
Senior Member
Max Brawn
Points: 4,170, Level: 41 Points: 4,170, Level: 41 Points: 4,170, Level: 41
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Join Date: Jan 2011
Location: Canada
Posts: 506
Training Exp: 10 years
Training Type: Powerbuilding
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Reputation: 14995
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Quote:
Originally Posted by buZZkiLL View Post
Is there any easy way to build muscle?
Nope, anything in life worth having isn't easy to get. Lift heavy stuff frequently, eat frequently, sleep frequently, if you can afford it use sensible supplements, and work hard. It works.
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