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Old 01-22-2011, 04:11 PM   #27
IronManlet
With apelike velocity
Max Brawn
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Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
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My "Big Three," as it were, are the Squat, the Deadlift, and the Overhead Press.

In my opinion, all three should be trained with no exceptions; unless you have some kind of serious injury or handicap that prevents you from doing so.
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