Thread: 1st Year....Go!
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Old 01-22-2011, 04:06 PM   #20
mstott25
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New Brawn
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Join Date: Jan 2011
Location: Southern Arizona
Posts: 36
Training Exp: <1 year
Training Type: Starting Strength
Fav Exercise: Deadlift
Fav Supp: Kre-Alkalyn EFX
Reputation: 10
mstott25 is off to a bad start
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Quote:
Originally Posted by BendtheBar View Post
You're still a lean and mean machine. I think I had about 40 pounds of fat on you at that age.
Ha, thanks Steve, that's encouraging. I don't carry fat very well on my physique, maybe if I was carrying more muscle it wouldn't be so bad but I think ideal for me would be 15% or less (I'm sort of guessing, the mirror is really how I'm going to judge).

Quote:
Originally Posted by gaspers04 View Post
Good work!
Thanks gaspers!

22 January 2011
Tire Flips
Tire Sledgehammer
Sprints/Tire Drags
Pushed a truck in the parking lot
Tennis


Saturday's are a free day for me. I'd like to do something active on these days but nothing too strenuous. A few of us got together at the park, brought the kids and let them play and just set up a little circuit that smoked us. I'll try and do something to stay active every weekend, all of us sort of dabble in grappling/jiu-jitsu so I'm sure some weekends we'll just roll. Tomorrow is a complete rest day and the workout continues Monday.
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