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Old 01-21-2011, 09:07 PM   #22
Kyle Aaron
community gym PT
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Join Date: May 2010
Location: Melbourne, Australia
Posts: 211
Training Type: General Fitness
Fav Exercise: deadlift
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It does make sense in principle, Steve, but in practice newbies are going to ignore stickied threads, and when we say, "try this general workout, here's the link -" they won't click on the link, or if they do they'll say, "yeah but -" because everyone is a special individual unique snowflake who needs their own special individual unique personalised routine totally different to everyone else.

So we'll just end up responding in detail to everyone anyway
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Current trainees' best lifts: ♀ 130/72.5/160 at 68kg, ♂ 205/120/220 at 105kg
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