Originally Posted by BendtheBar
I never deadlifted as a beginner so I have no personal perspective on how taxing it feels.
I think this is a great insight:
...and fits right in with the Reeve's style approach.
Anyone have any issues with having two stages to this approach, one pre and one post Kyle's numbers?
I like Kyles approach and if anyone starts to complain that they don't understand it you can just blame it on his funny accent.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified