Originally Posted by BendtheBar
I never deadlifted as a beginner so I have no personal perspective on how taxing it feels.
I think this is a great insight:
...and fits right in with the Reeve's style approach.
Anyone have any issues with having two stages to this approach, one pre and one post Kyle's numbers?
I like Kyles approach and if anyone starts to complain that they don't understand it you can just blame it on his funny accent.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified