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Old 01-21-2011, 04:18 PM   #15
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by BendtheBar View Post
I never deadlifted as a beginner so I have no personal perspective on how taxing it feels.

I think this is a great insight:



...and fits right in with the Reeve's style approach.

Anyone have any issues with having two stages to this approach, one pre and one post Kyle's numbers?
I like Kyles approach and if anyone starts to complain that they don't understand it you can just blame it on his funny accent.
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Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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