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Old 01-21-2011, 12:03 PM   #5
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
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Quote:
Originally Posted by bamazav View Post
Great Post Carl.

Another point I like is that you do not have to do endless isolation exercises in order to hit "every" part of your body. Many days I do not have to do anything for biceps or triceps as they are already fried from the compound work I have done.

Woohoo, post 400.
Thats a great point.. triceps for instance have no real direct work (I see dips as a chest exercise) yet still get hit with over 30 sets during the weeks session.... Tel me that wont make them grow

Carl.
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