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Old 01-21-2011, 08:45 AM   #18
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
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Quote:
Originally Posted by Spartigus View Post
Ahhh the problem with wisdom/experience is that you get it just after you need it!
Thats why youth is wasted on the young......

I actually started on a 3x per week fullbody, but all the 'experts' in the gym told me Id never get bigger or stronger doing it and I should move to a split if i wanted to progress as FB's were only any good if you were just getting in to it

Carl.
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