Recipes for Anabolic cooking
What is your favorite and best recipe for an anabolic (muscle building) meal? To make this a little more challenging, share only a meal that can be prepared and eaten by as many diet variations as possible. While pancakes and bacon taste great, most folks on a either low carb or low fat diets could not eat it. We want anabolic and fits into most diets.
What is your favorite and best recipe for an anabolic meal?
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified