Recipes for Anabolic cooking
What is your favorite and best recipe for an anabolic (muscle building) meal? To make this a little more challenging, share only a meal that can be prepared and eaten by as many diet variations as possible. While pancakes and bacon taste great, most folks on a either low carb or low fat diets could not eat it. We want anabolic and fits into most diets.
What is your favorite and best recipe for an anabolic meal?
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified