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Old 01-19-2011, 01:12 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,685
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2703705
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Fat Loss and Diet

I think I say this phrase at least 10 times a day:

Quote:
Fat loss is primarily about diet.
Unless, of course, you have the time to workout 3+ hours a day.

I run into so many people looking for a miracle workout who never think about what they are eating...or who don't want to change what they are eating much.
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