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Old 01-19-2011, 01:11 PM   #54
glwanabe
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Quote:
Originally Posted by Carl1174 View Post
Day 3 of week one tomorrow... fuelled ny AMS Body Mortar

Pretty excited, but i am definitely feeling the effect of the fullbody approach, vcalves and back are both a little tender... who'd have though it in just 3 sets per bodypart

Carl.
Thats the part that people don't think about. It is still 9 sets a week for a bodypart.

Looking forward to tomorrows session and how you feel on the back side of it after a few days.
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