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Old 01-17-2011, 09:01 AM   #14
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by AdamF View Post

I feel like I underestimated my Row 1RM, cause the worksets are fairly easy, and I hit the same reps on the 3 day that I hit on the 5 day. Stay the course or up the weight, any suggestions?
If it's too easy, and not challening, I would jump weight.

Workouts are looking great Adam. Keep crushing it.
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