Thread: Getting Ripped
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Old 01-17-2011, 07:41 AM   #17
bigtim27
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Its ashame the way people get gimmicked by the industry. I ,myself have fell for some of these scams. Most people have no idea what a healthy diet looks like. I have a guy in work who asks me why the hell I eat so much (6 meals) if I'm trying to lose weight. They have no idea about calories in and calories out and metabolism. I hear people all the time that only eat twice a day in hopes to attempt to lose weight and I'm not talking warrior diet. And some people are just stuck in the 1980's fat is the devil mind set and no nothing about good healthy fats. UGH. ok rant over.
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