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Old 01-16-2011, 07:11 AM   #20
Carl1174
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Thanks again, like you say i think i will use straight sets to start with and then use the progression as you perscribe. I will probably keep Dips, curls and calves as straight sets for the duration, but as you have said this is all about the 'wweks' work which is the bit that I need to get my head around as i am so used to just thinking about each session as is comes.

Thanks again for all the help with this

Carl.
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