Originally Posted by 5kgLifter
Or, how about a yoga mat, just leave it rolled and if necessary place some doweling etc in the middle; they're generally made of foam to varying thicknesses.
Hmmm, good idea.
Since this thread is Titled- Homemade Fitness Equipment, What are some other pieces people have made?
Excuse the mess in the background, but here is a pic of my homemade reverse hyper table
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
Last edited by bamazav; 01-15-2011 at 06:34 PM.