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Old 01-14-2011, 07:36 PM   #5
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by tartanite View Post
is train heavy all the time, as much as possible, as consistently as possible.
That's generally how I train.

Workout looks solid tartanite. A good list of basics, no frills involved. Looking forward to seeing you crush some PRs.
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