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Old 01-14-2011, 05:25 PM   #17
Abaddon
Strongman & Trainer
Max Brawn
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Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
Reputation: 650
Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
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You'll have to forgive me if I continue to use the muscle-building soy PI I've been consuming over the last 10 months... with no ill effects.

I too have eaten a diet of 90%+ meat. I certainly didn't feel as good on that as I do now, and I really couldn't advocate it in good conscience.

Us males have enough that can go wrong internally, cancer-wise, without adding undigested meat buildup into the mix.

And as for legumes etc: if they were honestly as bad for the human body as you make out, I doubt they would be sold and consumed in such abundance, let alone have diet plans based around them still in circulation.
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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