View Single Post
Old 01-13-2011, 07:46 PM   #12
lurker
Junior Member
New Brawn
Points: 2,267, Level: 28 Points: 2,267, Level: 28 Points: 2,267, Level: 28
Activity: 0% Activity: 0% Activity: 0%
 
lurker's Avatar
 

Join Date: Jan 2011
Location: NJ
Posts: 25
Training Exp: 4
Training Type: Fullbody
Fav Exercise: squat
Fav Supp: dark matter
Reputation: 111
lurker is new to the forumlurker is new to the forum
Default

cool thanks for the response. i see that for the most part, those routines are pretty similar. so routines like that, along with eating enough, will build good size as long as functional strength?
lurker is offline   Reply With Quote