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Old 01-13-2011, 02:48 PM   #4
BendtheBar
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Great thoughts Tony.

I have never trained a beginner with deadlifts other than my wife, and I had her start with rack deadlifts. I know some programs have lifters start with RDLs or SLDLs, but I am always hesitant to have someone do this because I feel it's a more difficult lift to comprehend. Then again, most beginners turn deadlifts into SLDLs anyway...

Any other thoughts on this issue?
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