Originally Posted by octoman
This is what I fear the most. I don't like the idea of learning to walk again.
If you truely are going to walk that path, then that is what you will need to do.
As Trever said. You could easily drop plants from your diet with little adverse affects, but drop proteins, and your in a whole different ballgame.
Most people do not realize just how important fats are in our diet. Between, protein, fat, and carbs, the one you could most easily give up is carbs. You'll starve on pure protein without enough fat in your diet. People do not realize this fact.
Fat has been made an evil in America, when in fact it is not. Proper fat intake can actually hep you to loose weight.