Thread: MAB Sandbox
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Old 01-13-2011, 09:08 AM   #5
glwanabe
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I'll be working on a few different programs, that I'll approach from a couple of different angles.

1. Progressive barbell only programs. This concept will evolve through a few programs. From barbell only workouts and gradually include more equipment, but never more than basic stands and benches. When I say barbell only, I mean that literally. Just you, and a barbell.


2. A/B split programs for power and strength.


There is a lot of ground to cover with just those two concepts.
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