Thread: MAB Sandbox
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Old 01-13-2011, 07:56 AM   #1
BendtheBar
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Default MAB Sandbox

This is a thread for the development of a series of flagship workouts designed for beginners to intermediates.

Suggestions are welcomed.

Project One => MAB vs Rippetoes vs Stronglifts
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Last edited by BendtheBar; 01-13-2011 at 08:08 AM.
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