Jan 11, 2011 squat session
Nothing special, stayed light with the box squats ( worked up to sets of 5 with 405 ) because I'm still sore from my truck being rear ended on my way to work last friday.
6'8" 343# 45 years old.
330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds
"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn