Originally Posted by Abaddon
you're hitting some big numbers in your squats there my man, I'm fkn jealous!!
Are the several warmup sets for each exercise part of your rehab after your injury?
They are part of SS warmup, they dont fatigue you but they really get the blood going!!
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
"When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler