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Old 01-10-2011, 08:42 PM   #7
bamazav
Bigger, Stronger, BAMA!
Max Brawn
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,211
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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Default Some Books on Back Care

Treat Your Own Back Treat Your Own Back
by Robin McKenzie

The originator of the McKenzie stretch and back treatments.

Low Back Disorders Low Back Disorders
By Stuart McGill

All of his books on the back are supposed to be top notch.
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Getting focused to get better.

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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