Some Books on Back Care
by Robin McKenzie
The originator of the McKenzie stretch and back treatments.
By Stuart McGill
All of his books on the back are supposed to be top notch.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log