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Old 01-10-2011, 12:37 PM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Default Abs Exercises, Abs Myths, Abs Tips!

I am writing a feature article in February on everyone's favorite topic...abs.

What I would like to know from you:

1) What are your favorite exercises for building abs thickness?
2) Do you have any favorite abs workouts, yours or a workout by another athlete?
3) What do you feel are the biggest myths about abs, having great abs, developing abs, whatever...???
4) Do you have any abs-related training or dieting tips, tricks, etc.?

...anything else on abs that you would like to get off your chest, or...err...stomach?
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