Originally Posted by BendtheBar
Very helpful post.
I am going to move this to the general fitness forum and sticky it if that's ok?
I had thought about posting it there, but then found your post from a few weeks back about back issues and decided I should post in the same thread.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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