View Single Post
Old 01-08-2011, 09:05 AM   #4
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,527
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2685753
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

A) If he can get someone to lose 28 pounds of fat AND gain 28 pounds of muscle in 8 weeks he would be a millionaire. In addition, a base lean bodymass of 188 is impossible unless you are on steroids or are about 6'1" or taller.

Sorry, but 200 pounds at 6% bodyfat is a LBM of 188 which is about 20 pounds more than the average natural bodybuilder competes at.

I'm sorry but this quote/article is completely out of touch with natural lifting.

B) Not drinking urine, ever.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote