Originally Posted by .D.
This may be a weird thread I'm starting, but I'm just curious as to know if any of you have any pre workout "rituals"?
I don't know if this is a ritual, but all my training sessions pretty much start out the same way. I walk into Van's huge strongman storage unit. He says "Hey what's up bud". I say "Not much, how's it going?" Van says "Not much big man, what you doing today?". I say "whatever you're doing." And then the session starts.......
His strongman storage unit doesn't have a bathroom or running water, so I always make sure I have a gallon jug of water with me, and usually sometime during our warm up I have to make a trip outside to take a wiz.
6'8" 343# 45 years old.
330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds
"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn