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Old 01-07-2011, 10:47 PM   #3
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Thats bull crap. Thats 3 times the amount the human body naturally can produce muscle tissue in a week.

The human body under prime conditions can only produce naturally 1 lb of muscle tissue a week.
THERE IS DOCUMENTED PROOF ON THIS.

Not only that but extra protein the body converts to Fat. 200 lbs 20% = 160 lbs of LBM.

400g protein a day is insane and the guy WOULD NOT lose fat weight.
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Last edited by Rich Knapp; 01-07-2011 at 10:53 PM.
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