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Old 01-07-2011, 11:11 AM   #28
MC
Six Million Dollar Man
Max Brawn
Points: 10,643, Level: 68 Points: 10,643, Level: 68 Points: 10,643, Level: 68
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Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
Reputation: 87803
MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
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Quote:
Originally Posted by dmaipa View Post
Nice workout brother..I used to get forearm pains too. I used to get either tiger balm or just lotion and find the tender area on my forearm and massage it like crazy. Sometimes it can be a chronic injury that was never paid any attention to which caused there to be some scar tissue build up, and needs to be released.
Thanks, dmaipa! Appreciate the info. I have been using reverse curls, massaging it and doing forearm stretches everyday at work and after my workouts. I don't want to take anti-inflammatories (until absolutely necessary) because they cause me other issues.

Quote:
Originally Posted by Abaddon View Post
Sup MC.
Do work.
Trying big guy!

Scanning logs here and trying to keep my jaw off the floor with the amount of heavy a$$ stuff being moved.

Inspiring and intimidating to say the least (but both in good ways).
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