Originally Posted by dmaipa
Nice workout brother..I used to get forearm pains too. I used to get either tiger balm or just lotion and find the tender area on my forearm and massage it like crazy. Sometimes it can be a chronic injury that was never paid any attention to which caused there to be some scar tissue build up, and needs to be released.
Thanks, dmaipa! Appreciate the info. I have been using reverse curls, massaging it and doing forearm stretches everyday at work and after my workouts. I don't want to take anti-inflammatories (until absolutely necessary) because they cause me other issues.
Originally Posted by Abaddon
Trying big guy!
Scanning logs here and trying to keep my jaw off the floor with the amount of heavy a$$ stuff being moved.
Inspiring and intimidating to say the least (but both in good ways).