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Old 01-07-2011, 10:59 AM   #4
dmaipa
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Yea, i would start three days a month while in a bulk just to stay healthy. And when you start the cut slowly add a day and then add time and same progress. Also make sure you got your diet in check for your cut. You can do all the cardio in the world, but if cardio isn't in check then you won't really get what you want
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